I stuffed myself yesterday with all sorts of crap - Burger King for breakfast, a Big Mac & 10 piece chicken nuggets for lunch, ham & potato soup with sour cream and cheese for dinner, and 3 old fashioned glazed donuts and a big bowl of caramel corn for "snack" at night. I woke up this morning STILL full from the day before and made myself eat 2 sourdough pancakes and six sausages for breakfast. Then I weighed myself. Oh Lord, I almost started crying. I weighed 168 lbs (up 5 lbs from where I stabilized at right before Christmas, and up 3 lbs from where I was yesterday morning). I am not "loading" today - I don't care how hungry I get this week. I'm not doing it. I got down to 160 a few days after my last dose of drops and then went back up and hovered between 161-163 lbs and then finally stabilized at 163. And then Christmas pushed me up to 165 and then yesterday...let's not even talk about yesterday.
I'm going to re-set my weight loss ticker and forget about this horrible day. I'm going to eat normally today and drink lots of coffee with creamer to help boost my fat intake but I'm NOT loading. Oh I hope for great news on the scale Sunday morning. I hope that I'm down into the 150's in a week or so.
Dang girl! That is some good loading though! : ) I can't wait to eat and eat and eat tomorrow. : ) You will totally be in the 150's super quick!
ReplyDeleteI know according to Dr. Simeons loading is extreamely important.....but I know for my 1st 2nd and 3rd rounds I didn't really load properly. Yesterday was my 1st loading day and I just woke up feeling like fat albert. I'm terrified to get on the scale. LOL Hang in there pal! ♥
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