Tuesday, April 19, 2011
2 lbs!
I lost 2 lbs in the last week. My bodybugg showed a total deficit of only 648 calories but according to my weight loss I had a calorie deficit of 1000 calories. Normally what happens is my bodybugg thinks I ate more calories than I actually did - never LESS. I'm down to 160 lbs now. I had gotten down to 162 one time back in 2008, but it took months and months and then I shot right back up to the upper 180s after that because I got so sick of feeling like I was starving all the time. I got down into the upper 150's with HCG, but then didn't finish out my third round and went straight from P2 to eating whatever I wanted and eating a lot of it (plus I quit smoking) and got back up to 167 or 168. Guess what I did when that happened? I freaked out and started smoking again. I would give anything to go back and smack my 16 year old self around for ever starting smoking.
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