Monday, October 4, 2010
R2 VLCD Day 16
My darn body just doesn't want to give up any fat I guess because I only lost another .2 lbs. I finally made it to 160.8. I thought by now I'd be well into the 150's. I'm definitely giving my body a break before I do round 3 because the diet isn't worth the tiny amounts of weight that I'm losing right now. My mom's having a hard time right now, too. She's on a pretty long stall which is frustrating her and me. I want to fix it for her and I don't know how. I told her last night to double up on her protein at dinner and maybe try not eating shrimp for awhile (I heard that shrimp stalls some people). I hope it works because I feel so bad for her right now. She really needs to do an apple day, but I think she loves apple day as much as I do, lol.
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Oh Mia, I am sorry you and your mom are having such a hard time. Try a mini steak day. I know it might be harder than an apple day but it really worked for me when I did it!
ReplyDeleteYou are exactly at the weight I want to be at by the time I have to be a bridesmaid in Feb. That will be I would be down 100lbs.
You are still doing really good Mia! Im sorry its so frustrating right now.
Oh just read your blog. Apple days stink! Maybe a mini steak day would be a better option.
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