2 lbs gained but I ate at a restaurant yesterday (Chipotle chicken salad with no rice or beans) so all is well. I hope. Dr. Simeons said it's not unusual to gain a few lbs after eating out, and now I will remember not to wish I could eat out all the time. I'm still 1.4 lbs away from having to do a steak day. I'm a little nervous about eating today because I don't want to gain again! I bought some sugar free chocolate candies at the store the other day and I think I'm going to quit eating those for sure. The chocolate delight is just fine by itself. I'm looking forward to P2 already. I like the steady weight loss, not the all-over-the-place weight that is going on right now. It's too stressful!
Edit: I just took a shower (this is about 15 minutes after I posted about gaining 2 lbs) and after the shower I weighed myself again and was down to 167.4 (from 168.8 15 minutes before). I'm taking the lower weight lol! When I first got on the scale this morning I was having a hard time getting the scale to settle on a number and it was probably because I was still really groggy from my sleeping pill and having a hard time standing still. So yahoo! Only a .6 lb gain from yesterday at the restaurant. I feel much better!
P3 is definitely stressful!
ReplyDeleteI'm glad you got back on the scale and it was less than when you 1st weighed.....score!