Wednesday, August 18, 2010

VLCD Day 4

Oh baby...another 2 lbs gone (that's 8.2 total in 3 days)!  Aaron says he can already tell a difference.  Normally, 8 lbs would take me 3 or 4 weeks to lose and by that time I'm sick and tired of dieting and exercising and not seeing very many results.  I don't care what anybody else says, I can see the difference!

Breakfast - 1/2 cup coffee, 1 T milk & 2 stevia packets

Lunch - 3.5 oz cottage cheese, leftover apple crisp, and 1/2 of a cucumber

Dinner - 1 egg plus 3 egg whites scrambled with a tiny bit of onion and jalapeno, and a tomato chopped on top.

Dessert - Strawberry Sorbet (I am going to try a new recipe that I found)

3 comments:

  1. Way to go!!!!!! You've already lost 1/6th of your total weight!!!!

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  2. Oh my gosh, I have, haven't I? I didn't think about that...you rock!

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  3. I am SOOOOOO going to freaking make that sorbet tomorrow!!! Oh and maybe pick up a bottle of the amino acids.

    ReplyDelete

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