I can't believe I've been at this since last Sunday! This is officially my 8th day, I lost another .8 lbs since yesterday, and my grand total is now 11.2 lbs. The weight came off so quickly that I can tell a difference. You know what I mean...sometimes when you're losing weight it's so slow to come off that you don't notice a difference until the difference is significant. Well, I've been looking at myself in the mirror every day (something that would normally make me want to cry) and I can see major changes. Heck, even sitting on the couch here with my laptop looks different. Last night I noticed that my stomach roll no longer sticks out in front of me. I still HAVE one, but it so much smaller and it doesn't protrude anymore. Amazing!
Breakfast: Coffee
Lunch: Leftover Chili with a tiny bit of cottage cheese. Orange. Grissini
Dinner: Cottage cheese & sorbet. I just wasn't hungry AT ALL. It's 88 degrees in this house today and made me feel sick. I ended up "cheating" around 7:30 and eating another orange. That's three fruits in one day. I was so hungry that I couldn't handle it anymore. I was hungry even after I ate that orange, and then I took the drops at 8 and felt fine again. I wish I would remember that the drops curb hunger because I could have held out another 30 minutes I think. Regardless, I cheated with a protocol food, and am still under my 500 cals for the day so I'm not going to cry about it (unless I gain weight from that razzle-frackin' orange tomorrow morning!)
I gotta tell you...I've only been on this for 8 days and I would really love to have some bread. My most major cravings have been for bologna sandwiches and macaroni and cheese. Before being on this diet, I didn't care much for either of those things and would pretty much only eat them if Aaron made them, or if that's all we had on hand and I didn't feel like cooking. I just want a white bread bologna sandwich with miracle whip and mustard. With Kraft Macaroni and Cheese on the side. I'm hoping that when I get to eat cheese and different meats on p3 some of these cravings will subside.
At the store this morning I was getting a cookie for Chloe (or store does free cookies for the kids) and I opened the donut door to get a cookie and the smell of a maple bar hit me so hard. Oh man, maple bars. It wanted to come home with me, I could tell by the look in its eye but I resisted. Barely.
Nice!!! In literally only 7 days of dieting you've lost 11.2 lbs. Fabulous!
ReplyDeleteI'm starting to feel it in my clothes now and I LOVE it! This weekend I wore two different shirts that I kind of shied away from for the last few months because they are just tight enough to make me feel uncomfortable. Both fit perfectly today!
ReplyDeleteThat's such an awesome feeling! I tried on a pair of capris that I bought on ebay last summer that was waaaay smaller than the tag inside claimed it way. I tried them on just 3 weeks ago and could barely get them up over my hips. No way could I even come close to zipping them up. Today I tried them on and I pulled them up w/o any issues and zipped and buttoned them. I went to go look in my mirror and realized they were ugly capris. haha figures
ReplyDeleteOh yeah, that figures. :)
ReplyDeleteFYI just reading the words "maple bar" make me start to have INSTANT cravings hahaha
ReplyDeleteI know what I'm having for breakfast on one of my load days. DONUTS!! ♥♥
PS I'm sorry you don't have AC. =(
ReplyDelete